Free Mental Health Articles:

If you experienced a day filled with running from one place to the next, one errand to the next, one meeting to the next, imagine a place where all your troubles can melt away. A place where the stressors of the day are nonexistent. A place where peace and tranquility are norm.
It seems that the [...]

Am I Angry or Violent?
Most of us enjoy a good action movie.  Watching the battle between good and evil is always entertaining.  In the end one of the co-stars is killed.  Sometimes it is the good character and sometimes it is the evil leader.
What we need to be careful of is transferring what we see [...]

I would like to begin this month’s newsletter with a paraphrase that I heard this month. The message was talking about the disease of leprosy. This is a disease that can mutilate and disfigure the physical body. If I were to see a person with this disease would I love them or fear them? Most [...]