Sore Throat and its Sure Shot Treatment

A sore throat is typically caused by a virus like the common cold, flu or Epstein Barr. In some cases it can be caused by bacteria like strep or mycoplasma. A recurrent painful throat is more likely to be caused by allergy, acid reflux, overuse of the voice, sinusitis or an underlying chronic infection.

Typical symptoms like pain and inflammation of the throat may be accompanied by hoarseness of the voice, swollen glands, fever, chills, headache, respiratory symptoms and in some cases digestive upsets.

Treatment:

1. An infusion of cardamom (preferably with cinnamon) is used as a gargle for the treatment of sore throat problems. This infusion is good even if the sore throat is cause due to a serious condition such as influenza; in fact the infusion helps to prevent the influenza itself.

2. Make up a big pot of chicken broth. Load it up with lots of garlic, onion, ginger and turmeric to help thin and expel the mucus from your system. This is one of the natural sore throat remedies that can comfort your soul, particularly if it reminds you of your grandmother’s home cooking!

3. Home remedies for strep throat that can act as antibiotics are garlic, honey, olive leaf extract and tea tree oil. Such home remedies for strep throat can help in fighting infection and inflammation, but medical treatment shouldn’t be ignored. In fact, most home remedies for strep throat should be used only in addition to medical treatment with antibiotics.

4. Warm up some water. Not so hot that it’s like tea, but rather somewhere between lukewarm and hot. Then, add anywhere from a quarter of a teaspoon to a full teaspoon in the warm water and gargle with it the way you would Listerine. Obviously, the more cayenne, the hotter it will be. Don’t worry, it won’t hurt you. The heat goes away quickly.

5. Home remedies for strep throat pain, discomfort and soreness are chamomile, sage, peppermint, lavender, jasmine, rosemary and thyme. These can either be used as essences or ointments and are very efficient in reducing the pain and for relaxing the body. Peppermint and chamomile teas can relief abdominal pain, reduce nausea and can also correct internal disorders such as diarrhea.

6. Antibacterial herbs like olive leaf, thyme, sage, myrrh, garlic and wild indigo should be part of your treatment plan. Vitamins A and C are excellent to help boost your immune system in order to fight the bacteria. Zinc taken in a tablet or lozenge form which can be sucked or chewed on has been found to be particularly helpful in soothing the throat.

7. There are some powerful herbs like echinacea, olive leaf extract, golden seal and citrus seed extract that act as anti-microbials that kill off the infection. Slippery elm bark is another excellent remedy to soothe pain and irritation. Slippery elm comes as a fine powder that forms a mucilage or gel-like substance when mixed with liquid.

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Read About home remedies Also Read About home remedies for sore throat and home remedies for sprain

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